
Meet Up, Sacramento Rehab Hospital
Every third Thursday of the month 6:00-7:00pm Sacramento Rehabilitation Hospital, Natomas, and The Lionheart Community hosts a meetup in the 2nd floor meeting room. Light dinner will be provided.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Adaptive Cycling at Alviso Park
Join NorCal SCI & BORP for Adaptive Cycling & Lunch at Alviso Park
One of the Bay Area’s best kept secrets is Alviso Marina County Park in San Jose. Nestled at the foot of the SF Bay, it offers beautiful views of the bay and the amazing wildlife that call it home. Birds of many varieties live in its vast marshes.
On Saturday, April 19th, we’d like you to join us and our community to visit this lovely area with the generous support of BORP who are bringing handcycles and foot trikes for you to use on the trails. We’ll get you fitted at 10:30 for an 11 am start along the trails and then meet back for lunch (provided by NorCal SCI) around 1230.
Bring your family members and friends who can join you on their 2 wheelers!
Please RSVP and let us know you’re coming by completing this form.

Sonoma-Marin SCI Support Group
Virtual on ZOOM (Contact Anthony for Meeting Info) Meets 3rd Monday of the month
Time: 5.00 - 6.30 pm
Contact: Anthony Tusler
Email: atusler@aboutdisability.com
Web site: https://norcalsci.org/sonoma-marin
Facebook: https://www.facebook.com/groups/810812255653338/

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Meet Up, UC Davis Rehab Hospital
Every fourth Saturday of the month 3:00-4:30pm UC Davis Rehabilitation Hospital and The LionHeart Community hosts a meetup in the cafeteria. Snacks and drinks provided.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Caregiver MeetUp
Join us on the first and third Tuesday of the month at 4pm PST for an hour of chatter, connection and networking among our SCI caregivers.
Hosted by Robin, Tricia and Jenn, we look forward to getting to know you and helping with any caregiving questions you might have.

Wheel Good Motherhood
Does momming on wheels have you feeling stressed out or overwhelmed? Do you ever wish you could talk with other “wheelie mamas” who GET it? Are you a wheelchair user who is curious about or planning to become a mother and looking for some guidance or resources? Then join NorCal SCI's new session, Wheel Good Motherhood, hosted by Lindsay Ulrey, a mother of two boys, as she hosts this safe and supportive space for wheelchair users to connect, share resources and learn from each other. This monthly group will be held virtually on the third Tuesday at noon via Zoom. Register once HERE for all the sessions.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Santa Cruz Wheelchair Support Group
Meets: 2nd Tuesday of the month
In Person or Zoom
Adddress: Dignity Health Wellness Center
21340 East Cliff Drive, Santa Cruz, CA 95062
Contact: Roger McKowan Roger.McKowan@commonspirit.org
Register at: dignityhealth.org/Dominican/pep
or call 831.457.7099.

Adaptive Golf
ADAPTIVE GOLF CLINIC
Sunday, April 6th from 9AM – 1PM at Metropolitan Golf Links (Oakland)
In partnership with ELEVATE Golf Academy, join us a day of adaptive golf held at Metropolitan Golf Links in Oakland on Sunday, April 6 from 9:00AM to 1:00PM.
This free clinic is open to individuals with a physical disability of all skill levels and ages who are eager to learn for the first time or improve their golf techniques with guidance of professional adaptive golf coaches. Instruction will include driving, short game, and putting. Clinic activities will be from 9:00 AM to 12:00 PM, followed by lunch at the golf course until 1:00 PM after the instruction.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Meet Up, Sutter Rehabilitation Institute, Roseville
Every first Tuesday of the month 6:30-8:00pm Sutter Health and The Lion Heart Community hosts a meetup in the physical therapy gym. Drinks provided

Caregiver MeetUp
Join us on the first and third Tuesday of the month at 4pm PST for an hour of chatter, connection and networking among our SCI caregivers.
Hosted by Robin, Tricia and Jenn, we look forward to getting to know you and helping with any caregiving questions you might have.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Meet Up, UC Davis Rehab Hospital
Every fourth Saturday of the month 3:00-4:30pm UC Davis Rehabilitation Hospital and The LionHeart Community hosts a meetup in the cafeteria. Snacks and drinks provided.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Meet Up, Sacramento Rehab Hospital
Every third Thursday of the month 6:00-7:00pm Sacramento Rehabilitation Hospital, Natomas, and The Lionheart Community hosts a meetup in the 2nd floor meeting room. Light dinner will be provided.

How to Thrive after an SCI
What does life look like after an SCI?
Can an injury change your trajectory or give you a new purpose?
Where do you find the strength, hope, and help to thrive?
Join HelpHopeLive on Thursday, March 20 at Noon PST for a conversation with client Ambassador Josh Basile, Esq. from SPINALpedia.com and board member Kelley Simoneaux, Esq. from The Spinal Cord Injury Law Firm. They will be joined by Andrew Skinner, founder of Triumph Foundation.
All three will discuss where they have found themselves post-injury and how they are thriving each and every day.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Caregiver MeetUp
Join us on the first and third Tuesday of the month at 4pm PST for an hour of chatter, connection and networking among our SCI caregivers.
Hosted by Robin, Tricia and Jenn, we look forward to getting to know you and helping with any caregiving questions you might have.

Wheel Good Motherhood
Does momming on wheels have you feeling stressed out or overwhelmed? Do you ever wish you could talk with other “wheelie mamas” who GET it? Are you a wheelchair user who is curious about or planning to become a mother and looking for some guidance or resources? Then join NorCal SCI's new session, Wheel Good Motherhood, hosted by Lindsay Ulrey, a mother of two boys, as she hosts this safe and supportive space for wheelchair users to connect, share resources and learn from each other. This monthly group will be held virtually on the third Tuesday at noon via Zoom. Register once HERE for all the sessions.

Sonoma-Marin SCI Support Group
Virtual on ZOOM (Contact Anthony for Meeting Info) Meets 3rd Monday of the month
Time: 5.00 - 6.30 pm
Contact: Anthony Tusler
Email: atusler@aboutdisability.com
Web site: https://norcalsci.org/sonoma-marin
Facebook: https://www.facebook.com/groups/810812255653338/