
Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Nature Track at Natural Bridges
Please join us for another amazing day with your wheelchair community at Natural Bridges Beach near Santa Cruz on July 12 from 11am to 3pm. The wonderful volunteers from Nature Track will bring their motorized Freedom Trax to fit to your wheelchair and allow you to roll along the beach. We’re also excited to let you know that Able Bodied will. be bringing some handcycles for you to use along the beautiful coastal path. Yes, you can do either or both!
These will both be wonderful experiences as you ride along the sands with remote control in hand or cycle with your handcycle along the coastal path. If you don’t want to do either, just come for lunch which we’re providing and hang out with your community! We can’t wait to see you!
If you’d like to try out the Freedom Trax, click HERE to sign up!
If you’d like to try out the handcycles, click HERE to sign up!

Wheel Good Motherhood
Does momming on wheels have you feeling stressed out or overwhelmed? Do you ever wish you could talk with other “wheelie mamas” who GET it? Are you a wheelchair user who is curious about or planning to become a mother and looking for some guidance or resources? Then join NorCal SCI's new session, Wheel Good Motherhood, hosted by Lindsay Ulrey, a mother of two boys, as she hosts this safe and supportive space for wheelchair users to connect, share resources and learn from each other. This monthly group will be held virtually on the third Tuesday at noon via Zoom. Register once HERE for all the sessions.

Caregiver MeetUp
Join us on the first and third Tuesday of the month at 4pm PST for an hour of chatter, connection and networking among our SCI caregivers.
Hosted by Robin, Tricia and Jenn, we look forward to getting to know you and helping with any caregiving questions you might have.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Meet Up, Sacramento Rehab Hospital
Every third Thursday of the month 6:00-7:00pm Sacramento Rehabilitation Hospital, Natomas, and The Lionheart Community hosts a meetup in the 2nd floor meeting room. Light dinner will be provided.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Sonoma-Marin SCI Support Group
Virtual on ZOOM (Contact Anthony for Meeting Info) Meets 3rd Monday of the month
Time: 5.00 - 6.30 pm
Contact: Anthony Tusler
Email: atusler@aboutdisability.com
Web site: https://norcalsci.org/sonoma-marin
Facebook: https://www.facebook.com/groups/810812255653338/

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Untitled Event
Every fourth Saturday of the month 3:00-4:30pm UC Davis Rehabilitation Hospital and The LionHeart Community hosts a meetup in the cafeteria. Snacks and drinks provided.

Caregiver MeetUp
Join us on the first and third Tuesday of the month at 4pm PST for an hour of chatter, connection and networking among our SCI caregivers.
Hosted by Robin, Tricia and Jenn, we look forward to getting to know you and helping with any caregiving questions you might have.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Santa Cruz Wheelchair Support Group
Meets: 2nd Tuesday of the month
In Person or Zoom
Adddress: Dignity Health Wellness Center
21340 East Cliff Drive, Santa Cruz, CA 95062
Contact: Roger McKowan Roger.McKowan@commonspirit.org
Register at: dignityhealth.org/Dominican/pep
or call 831.457.7099.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Meet Up, Sutter Rehabilitation Institute, Roseville
Every first Tuesday of the month 6:30-8:00pm Sutter Health and The Lion Heart Community hosts a meetup in the physical therapy gym. Drinks provided

Caregiver MeetUp
Join us on the first and third Tuesday of the month at 4pm PST for an hour of chatter, connection and networking among our SCI caregivers.
Hosted by Robin, Tricia and Jenn, we look forward to getting to know you and helping with any caregiving questions you might have.

Meet Up, UC Davis Rehab Hospital
Every fourth Saturday of the month 3:00-4:30pm UC Davis Rehabilitation Hospital and The LionHeart Community hosts a meetup in the cafeteria. Snacks and drinks provided.

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Meet Up, Sacramento Rehab Hospital
Every third Thursday of the month 6:00-7:00pm Sacramento Rehabilitation Hospital, Natomas, and The Lionheart Community hosts a meetup in the 2nd floor meeting room. Light dinner will be provided.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Caregiver MeetUp
Join us on the first and third Tuesday of the month at 4pm PST for an hour of chatter, connection and networking among our SCI caregivers.
Hosted by Robin, Tricia and Jenn, we look forward to getting to know you and helping with any caregiving questions you might have.

Wheel Good Motherhood
Does momming on wheels have you feeling stressed out or overwhelmed? Do you ever wish you could talk with other “wheelie mamas” who GET it? Are you a wheelchair user who is curious about or planning to become a mother and looking for some guidance or resources? Then join NorCal SCI's new session, Wheel Good Motherhood, hosted by Lindsay Ulrey, a mother of two boys, as she hosts this safe and supportive space for wheelchair users to connect, share resources and learn from each other. This monthly group will be held virtually on the third Tuesday at noon via Zoom. Register once HERE for all the sessions.

Sonoma-Marin SCI Support Group
Virtual on ZOOM (Contact Anthony for Meeting Info) Meets 3rd Monday of the month
Time: 5.00 - 6.30 pm
Contact: Anthony Tusler
Email: atusler@aboutdisability.com
Web site: https://norcalsci.org/sonoma-marin
Facebook: https://www.facebook.com/groups/810812255653338/

NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376

Santa Cruz Wheelchair Support Group
Meets: 2nd Tuesday of the month
In Person or Zoom
Adddress: Dignity Health Wellness Center
21340 East Cliff Drive, Santa Cruz, CA 95062
Contact: Roger McKowan Roger.McKowan@commonspirit.org
Register at: dignityhealth.org/Dominican/pep
or call 831.457.7099.


NorCal SCI’s Friday Happy Hour
Hosted every Friday by NorCal SCI, the group meets via Zoom and is intended to be a place to spend a fun hour with your SCI colleagues and help support each other within an uplifting environment. It's also a great way to see some familiar and new faces and find out how your colleagues are keeping themselves productive. Family members and caregivers are welcome to join as well.
To join this Zoom meeting, CLICK HERE
Meeting ID: 860 0429 9187

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

Staying Driven Wheelchair Fitness
Workout for free for an hour with Coach Steph Roach and your wheelchair community. Lots of fun and it’s good for you too! Join them every Wednesday and Friday at 4pm PST.

The Lionheart Community’s Weekly Wednesdays
A weekly Zoom group where community empowers each other with ideas and experience as we journey through paralysis. All are welcome, in-patients to experienced, quad to para, walking or rolling, medical professionals, caretakers, friends and family.
To join this Zoom meeting: https://us02web.zoom.us/j/2964236376
Meeting ID: 296 423 6376