May 14 Virtual Meetup: Pilates trainer for SCI to conduct free workshop on "Shoulders: your gateways to core connection"

Pilates teacher, Stephanie Comella

She has developed an incredible following in the world of Pilates and Spinal Cord Injuries and NorCal SCI is pleased to announce that noted Pilates teacher, Stephanie Comella, will appear as part of our Thurs., May 14th Virtual Meetup to address the critical topic of “Shoulders: your gateways to core connection”. For over nine years, Stephanie has engaged in over 20,000 hours working directly with individuals with spinal cord injury and other neurological disorders.

She blends her formal education in exercise biology and her experience in Pilates and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection after paralyzing injury. She started Zebrafish Neuro in 2017 along with her client and now business partner, Theo St. Francis, and they have just released a truly one-of-a-kind book on SCI recovery, From the Ground Up. Zebrafish Neuro aims to educate individuals living with paralysis, and their trainers, to facilitate movement discovery and create lasting neurological change. The book consolidates several movement modalities, distills SCI-relevant information and presents the material in a clear way for individuals with SCI to use in their daily lives.

The Virtual Meetup starts at 5 p.m. PDT and Stephanie will begin her segment promptly at 5:30 p.m. and will include a Q&A session. So, join us on Thurs., May 14th from 5-6:30 p.m. To log in, you have several options:

Desktop or Laptop: https://zoom.us/j/864327761
Meeting ID: 864 327 761 (if prompted)

Mobile Phone or Tablet - Download the Zoom Cloud app from your phone’s app store, enter:
Meeting ID of 864 327 761

You can also dial-in to the meetup without a video feed at:
(669) 900-6833
Meeting ID: 864 327 761