Central Coast Chapter of United Spinal to host weekly virtual fitness classes starting Aug. 19

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Our fellow leaders at the Central Coast of California Chapter of the United Spinal are launching a weekly series of virtual fitness classes led by Jeffrey Lefkowitz from the Los Angeles-based Abilities Recovery Center that start at 5 p.m. PT beginning Wed., Aug. 19th and run thru Oct. 21st. If you don’t know Jeff well enough, you can expect to experience a vigorous, dynamic virtual fitness routine from the comfort of your own wheelchair.

Classes are free but spots are limited. You can sign up for your session HERE.

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GOING VIRTUAL: NorCal SCI announces 3rd annual Inspire fundraising event on Oct. 3

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Practical Posture: understanding the shape of your spine for wheelchair users class coming Aug. 20