Cooking & Nutrition with Arash & Shelley: “making Thanksgiving cooking delicious, healthy & fun”

What's the best way to celebrate America's favorite eating holiday? With loads of tasty dishes that reflect the season's bounty and with just the right amount of decadence. If mashed potatoes and candied yams aren't enough for you, join Arash & Shelley on Tues., Nov. 16th at 5 p.m. PST as they share their favorite dishes and introduce some new and fresh ideas to make your Thanksgiving delicious, healthy and fun. It’s all happening as part of our latest installment of “NorCal SCI Presents: Virtual is the New Reality Series” which you can register for HERE.

This presentation is made possible thanks to the generosity of our donors and you must register in advance to attend. Once you register, you will immediately receive a confirmation e-mail from us which you should keep for access information to the virtual event.

Arash experienced his SCI in 2012 as a result of a fall. A Bay Area native, Arash credits his California upbringing for his love of the outdoors, nature, and cooking, activities he still cherishes as he continues to travel, explore and enjoy new experiences.

Shelley is a lifelong advocate of nutrition. When she isn’t working with her patients, she can be found in her greenhouse or kitchen. She obtained her B.S. in Nutritional Science from San Jose State University in 2012 and has been working at Santa Clara Valley Medical Center, one of the top spinal cord injury rehabilitation hospitals in the country, since 2013.