Cooking with Arash & Shelley on April 21: Cooking Spring dishes using fresh seasonal ingredients

Spring has arrived and it's time to enjoy the bounty of all the tasty spring produce. It's time to ditch the winter blues and get excited for all the wonderful produce that comes at this time of year. Asparagus, strawberries, arugula, carrots, peas, rhubarb, artichokes, leafy greens, and fresh herbs, just to name a few, are all in peak form at this time of year. So grab some of Spring's finest and join Arash and Shelley in the kitchen to cook it all up. It all happens on Thurs., April 21st at 5 p.m. PST which you can register for HERE.

This free virtual presentation is part of the “NorCal SCI Presents: Virtual is the New Reality Series” and is made possible thanks to the generosity of our donors and you must register in advance to attend. Once you register, you will immediately receive a confirmation e-mail from us which you should keep for access information to the virtual event.

Arash experienced his SCI in 2012 as a result of a fall. A Bay Area native, Arash credits his California upbringing for his love of the outdoors, nature, and cooking, activities he still cherishes as he continues to travel, explore and enjoy new experiences.

Shelley is a lifelong advocate of nutrition. When she isn’t working with her patients, she can be found in her greenhouse or kitchen. She obtained her B.S. in Nutritional Science from San Jose State University in 2012 and has been working at Santa Clara Valley Medical Center, one of the top spinal cord injury rehabilitation hospitals in the country, since 2013.