Free Adaptive Fitness Classes

For the last two years NORCAL SCI has teamed up with Staying Driven, LLC. Coach Steph Roach and her team of coaches have worked side by side with us to help foster a wonderful community and empowering environment where anyone, regardless of ability is able to take part in the one hour fitness experience offered every Wednesday and Friday from 4 to 5pm PT.

This experience is FREE to any participants who register through NORCAL SCI.

Coach Steph and her team bring a unique perspective to each class. Being a chair user Steph has the unique ability to empathize with every athlete coming to join these classes. The most important thing to her and her team is that you feel safe and you are having fun.

We highly encourage everyone to sign up to experience what these classes are like.

We can promise that you will leave the experience more empowered and confident than when you first logged on.

Please register for the zoom classes HERE

After registering, you will receive a confirmation email containing information about joining the classes.