What: Adaptive CrossFit-style workout for seated athletes, led by certified adaptive trainer Hailey Amato When: Saturday, August 15, 11:30 AM–12:30 PM Where: Homegrown Athletx, 551 Taylor Way, Unit 5, San Carlos
Curious about adaptive strength training or CrossFit but unsure where to start? Or looking to connect with other seated athletes in a supportive group fitness setting? Join us for this FREE workout led by Hailey Amato. You’ll learn the basics, build confidence, and get a great workout alongside other seated athletes.
