T6 and above SCI injury levels: life-saving tips on surviving the summer heat

Whether cheering on young graduates, picnicking in local parks, or exploring beachside boardwalks, much of life moves outside in the summertime. Individuals living with paralysis can safely enjoy the festivities of the season but should be aware that a spinal cord injury impacts the body’s ability to regulate temperature, increasing the risk of heat exhaustion and heatstroke. Skin must also be monitored carefully for sunburn, which can cause pressure wounds and infection —and trigger autonomic dysreflexia, a life-threatening medical emergency that affects people with spinal cord injuries at the T6 level or higher.

Understanding seasonal risks and following simple precautions can help prevent heat-related complications without limiting life’s enjoyment. Learn more HERE.