Benefits of Yoga for individuals with spinal cord injury

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There are many individuals with a spinal cord injury who have embraced yoga and have cited many benefits as a result of including it in their therapeutic activities.  Yoga is the type of activity that can be conducted in or out of a wheelchair, eliminating the entry barrier.  We found the Reeve Foundation's web site contained a page with various videos of individuals of all levels of SCI practicing yoga and wanted to share with you HERE.

There was also another good article on this topic that we came across HERE.